After all, getting busy with your own bod can help you chuck unwanted inhibitions. Throw out any taboos or guilt surrounding masturbation right now. Pleasuring yourself has health benefits that go beyond the body — it can help untangle shame that affects confidence with yourself, partnered sex, or in a relationship.
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Pretzel Dip
Women have been taught that the ultimate sexual achievement is simultaneous orgasm during sex. When women focus on having orgasms during intercourse, they're ignoring the basic facts of their sexual anatomy. Most studies reveal that 60 to 80 percent of women never have orgasms during sex , yet a lot of women hesitate to ask their lovers to bring them to a sexual climax through other sexual activities. Our culture's relentless emphasis on sex creates a lot of pressure to enjoy it as the main event, when the reality is that many women find other kinds of sexual stimulation preferable to reach an orgasm. If an orgasm is out of reach, her partner can at least bring her to very high levels of arousal before penetrating. At all costs, penetration without any arousal must be avoided.
Podcast on Clitoral Orgasms (& Vaginal Orgasms Too)
When it comes to reaching orgasm, most women need more than plain old penetration. Your penis is great and all , but only a quarter of women routinely come during vaginal intercourse —which means a lot of ladies need some clitoral stimulation in order to climax. Packed with nerve endings, the clitoris is one of the most sensitive erogenous zones on a woman's body. It has around 8, nerve endings , which is double the number you have in your penis, FYI. So what can you do to give her a mind-blowing clitoral orgasm? Well, for starters, make sure you where to find the clitoris: at the top of the vulva, just under the spot where the inner labia meet.
Yeah, that basically sums up your clit. In other words, clit stimulation is a must when it comes to mind-blowing sex. But given that your clitoral glans—that nub you can see on the outside, which contain the most nerve endings in the clit, 8, to be exact—can be anywhere from 2. Happy experimenting! You already know pretzels taste good, but contorting your bodies into one can make for explosive pleasure. Deviate from the thrusting norm, and focus on friction for maximum results. That grinding action will help make your clit happy. How to: Lie on your right side.
