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A dedicated class for individuals or intimate groups of up to three people and tailored to your specific needs. During the session, I will give full attention to every single asana, focusing on balance, strenght and flexibility. Private lessons are available for all levels, including beginners, and are held in Fulham, London. Private yoga classes are the perfect investment in your physical strength and health: you will enhance your practice through undivided attention and personalised tutoring. You can start with a taster session, or book bundles of 5, 10 or 20 classes at a special rate. Click here to enquire. Naked Yoga is about being comfortable in your own skin and the amazing confidence that comes with it. You might be travelling but still want to keep up with your practice. All of this can be overcome with a private yoga class delivered at your convenience: I am happy to offer personalised practice through Skype video call. Are you passionate about yoga?
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Naked yoga Sanskrit nagna yoga or vivastra yoga is the practice of yoga without clothes. It has existed since ancient times as a spiritual practice , and is mentioned in the 7thth century Bhagavata Purana and by the Ancient Greek geographer Strabo. Early advocates of naked yoga in modern times include the gymnosophists such as Blanche de Vries , and the author Marguerite Agniel. In the 21st century, the practice is gaining popularity, notably in western societies that have more familiarity with social nudity. Yoga has been practiced naked since ancient times. In the Bhagavata Purana written c. Alexander the Great reached India in the 4th century BC. Along with his army, he took Greek academics with him who later wrote memoirs about geography, people and customs they saw. One of Alexander's companion was Onesicritus , quoted in Book 15, Sections by Strabo , who describes yogins of India.
Do you feel that life has more to offer but you hold yourself back? Want to improve your body confidence and self-esteem? Intrigued about how Doria Yoga could help you?